The Ageing with Confidence programme offers a holistic approach to health promotion. It aims to enhance the development of older people by providing education for health, developing life skills, promoting positive mental health and building self-confidence. The programme is based on an ethos of empowerment and mutual self-help among older people and promotes physical and mental health and social interaction.

NCS in Partnership with the HSE run a number of ‘Ageing with confidence’ groups each year. For further information please contact Bernie Matthews on 01-8484789 during office hours.