CDC, Bunratty Drive, Coolock, Dublin. 01-8484789

Ageing With Confidence

Ageing With Confidence.
The Ageing with Confidence programme offers a holistic approach to health promotion. It aims to enhance the development of older people by providing education for health, developing life skills, promoting positive mental health and building self-confidence. The programme is based on an ethos of empowerment and mutual self-help among older people and promotes physical and mental health and social interaction.

NCS in Partnership with the HSE run a number of ‘Ageing with confidence’ groups each year. For further information please contact Bernie Matthews on 01-8484789 or berniematthewsdunne@gmail.com during office hours.

Graduate comments
“Beginning to think positive and look at things differently”
“That you can learn to be confident at any age”
“to ask for help if needed”
“To trust my own judgment more”
“Facilitators were excellent, patient, attentive and very understanding”